Time for a change of heart? Why not cultivate an attitude of gratitude. Each morning think of 3 things to be thankful for. Suddenly you will realise how fortunate you are. Count your blessings, appreciate & enjoy them. @Irishmindfulness.ie

Time for a change of heart? Why not cultivate an attitude of gratitude. Each morning think of 3 things to be thankful for. Suddenly you will realise how fortunate you are. Count your blessings, appreciate & enjoy them. @Irishmindfulness.ie